The Lotus Circle

 This free day is in honor of my mom and is for women to practice self care. The day will include sound baths, meditations, qigong, mini reiki and tarot reading sessions, and light refreshments. Come meet me and some of the beautiful souls here at Creative Counseling Institute and bring your momma, sister, auntie, and best girl friend! More details to come! 

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 A sound experience for calm and healing. Dress comfy, bring a pillow and blanket, and prepare to let go of stress as you are bathed in sound, and sound therapy tools will be used on your body and in your biofield to induce relaxation.

This 4-week trauma-informed Qigong series is designed to gently support the body, mind, and spirit in the process of healing from trauma. Through intentional movement, breathwork, grounding techniques, and energy awareness, participants will cultivate somatic safety, reconnect with their inner resources, and foster a compassionate relationship with their bodies.

Each session builds progressively, with space for integration, reflection, and individual pacing. No prior experience with Qigong or yoga is required — all bodies and abilities are welcome.

*Participants must register in advance of the first group and commit to all 4 weeks. Registration must be made for each of the 4 weeks to save your space. 

Sanctuary’s Circle For Women Who Have Survived Domestic Abuse / Intimate Partner Violence.

This group will provide psychoeducation, somatic experiences, mindfulness techniques, empowering open and closing grounding rituals, all with the focus of the resilience of women and the capacity to heal, with the support of a community of survivors.

June 16th - August 4th

Tuesdays from 6 PM - 7 PM

$20/weekly meeting

In person, Greensburg